TRAVERSE THE LAYERS OF YOUR EXISTENCE

Celebrate and heal ancestral blueprints during the auspicious timing of the New Year, the Wolf Moon, and the empowering festival of Makar Sankranti. 

Join renowned Himalayan Yoga Master, Dr Yogrishi Vishvketu, and dedicated student and teacher of Akhanda Yoga and associate family and relationships therapist, Mary Hammerstein (Shantprem), for a retreat that will guide you through the five elements and the five koshas (layers of being). This program integrates the qualities of one of the five elements—Earth, Water, Fire, Air, and Ether—into your yogic practices to transform your personal and ancestral narratives.

In this masterfully guided experience designed to support deep inner release, reconnection, emotional healing, and spiritual renewal, you will: 

• Traverse the physical, emotional, mental, and spiritual layers of your existence.

• Engage in asana, pranayama, mantra, yoga nidra, Vedic rituals, and meditation.

• Address and heal both maternal and paternal lines through these practices.

• Foster a deeper connection to your roots and well-being.

This program is ideal for both individuals and family members who want to enhance the healing process through shared experiences and strengthened connections. 

NOTE Participants are encouraged to bring personal items that hold familial or sentimental value, aiding in the connection and healing processes.

Date: January 12-17, 2025

Tuition: $495.00 per person + accommodations

Location: Kripalu Center for Yoga & Health 57 Interlaken Road Stockbridge, MA 01262